Running is one of the best ways to work out, it can help you lose weight, improve your health, your endurance, mental health and is a much more social way to exercise. Whilst running can provide you with so much, if you aren’t wearing the correct footwear you put yourself at risk of long and short term damage.
Here we have compiled a list of some of the best running shoes for spring of 2017 so if you feel you would benefit from a new pair, keep reading!
Nike Air Max for Women 2017
Nike is one of the most popular brands for running shoes and are constantly improving the technology behind their designs. The Air Max design is one of the most popular options of this year because of its clean pure black aesthetic and multipurpose use. With its multi surface traction and fly mesh material this is a perfect pair for running outdoors and in the gym.
Adidas Supernova Glide 8 for Women
This Adidas shoe is renowned for allowing you to run for longer with a great energy return as well as new and improved breathability and multi surface grip. They have a minimalist new design and are very lightweight making them another great option for running on any terrain. It is also an option those with flat feet may want to consider as their high tech foam material allows the show to hold its shape throughout its lifetime.
Adidas Pure Boost X
Another Adidas option to consider is the Pure Boost X; a model they released earlier this year has become one of most popular running shoes of this season. The name does not disappoint with the energy return technology giving you that extra boost with every step you take. Their new improved floating arch is perfect for moulding to the shape of your foot keeping you on form throughout your workout.
Nike Air Zoom Pegasus 32
With most running shoes you will always have the initial annoyance of having to break them in and dealing with the painful blistering for days after your workout. With the Nike Air Zoom Pegasus 32’s this is a problem of the past as the mesh interior hugs your foot whilst allowing adequate breathability.
New Balance: Fresh Foam 1080
New Balance are a company highly invested in what their customers want from a product and as a result frequently use data to make shoes that are comfortable, durable and secure. They are a great show for any runner with their Ortholite inner sock liners to help your shoes fit your feet correctly and absorb any shock waves.